Adrienne Youdim MD, FACP

Don’t Even Think About Starting a Detox Without Reading This First
A “detox” sounds super-healthy and promises fast results, but here’s why it’s not the answer to your get-well goals. By Jenn Sinrich Your body already detoxes itself The term detoxification means eliminating harmful substances like alcohol, excess minerals, pesticides, food additives, and other dietary and environmental toxins from your body. But your body has its […]
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How to Have a Mediterranean Thanksgiving
A healthy and tasty feast. From article in US News & World Report By Ruben Castaneda with Dr. Adrienne Youdim Nov. 14, 2016 For years you’ve enjoyed the traditional Thanksgiving feast of turkey with gravy, mashed potatoes and stuffing and other calorie-rich fixings, but you want to try something different this holiday. Preparing a Mediterranean-themed meal that […]
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