Get Hooked on your Health Whether your health goals include weight loss, improving body composition, or your metabolic profile, high quality protein powder for meal replacement can help you achieve your goals. Our patients are raving about our high quality premium protein powders which include Organic Grass-Fed Whey Protein, Flavored Whey, Organic Vegan, Non-GMO Soy […]
Beyond Nutrition When did it all become so complicated? Take healthy eating for example. We are bombarded with advice on what to eat and how to eat. Low carb, paleo, gluten-free, cold-pressed, juice it, blend it . . . it’s enough to make your head spin! Why does it have to be so hard? We’ve […]
The human body uses Essential Fatty Acids (EFAs) to help maintain almost every vital system we have. For healthy maintenance you should consume omega-3 and omega-6 fatty acids in equal amounts.
Modern food-processing and American diets often increase omega-6 at expense of omega-3.
Our omega supplement comes in both soft gels and liquid form. It is produced by molecular distillation and has been tested free of PCB and heavy metals.
Healthy hair and healthy skin starts from within. And to help you achieve that, we offer our Hair Skin and Nail Multivitamins.
Make a Muscle . . . And Show Me What You Got Problem is – you might not know how much muscle you got. More importantly, you might not know how much muscle you are losing if you are dieting and losing weight. Truth is we start to lose muscle steadily from early adulthood. In women this […]
Matters of the Heart February marks RED for Womens Heart Health. You may be thinking I’m young or I’m healthy so why should I care. Male, female, young or old . . . heart health matters. Here is why and here are some practical tips for prevention. Heart disease is the #1 cause of death in men – and also now in woman […]
Eat Breakfast like a Queen (or King) and Dinner like a Pauper Ever hear the expression, “Eat Breakfast like a King and Dinner like a Pauper?” Well its right on point. New research reveals that meal timing matters. Skimping on breakfast and eating a heavier dinner will cause weight gain as compared to a larger […]
Looking for a way to turn over a new exercise leaf? Ever feel like you start with a new years resolution to get fit . . . go full blast then burn out before you get your body in motion? Then Rest a while and Run a Mile. There are many ways to start a new […]
Our Whey Protein Powder Chocolate & Vanilla flavors are a high quality protein supplement that is formulated to be a highly efficient, rich source of protein. Each serving provides 18 grams of protein for only 95 calories per scoop. Our whey protein powders are enhanced with 100 milligrams of L-glutamine. This powder provides important proteins B-lactoglobulin, A-lactalbumin, immunoglobulin and […]
Let’s re-direct the language and not talk about what we are not going to do this new year but what we are going to do! Here are my top three… Plan on eating green with every meal. Having a waffle for breakfast? Make sure you eat it with fruit. Want a steak for dinner? Have an equal […]