Adrienne Youdim MD, FACP

Get Hooked on your Health Whether your health goals include weight loss, improving body composition, or your metabolic profile, high quality protein powder for meal replacement can help you achieve your goals. Our patients are raving about our high quality premium protein powders which include Organic Grass-Fed Whey Protein, Flavored Whey, Organic Vegan, Non-GMO Soy […]

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The human body uses Essential Fatty Acids (EFAs) to help maintain almost every vital system we have. For healthy maintenance you should consume omega-3 and omega-6 fatty acids in equal amounts.

Modern food-processing and American diets often increase omega-6 at expense of omega-3.

Our omega supplement comes in both soft gels and liquid form. It is produced by molecular distillation and has been tested free of PCB and heavy metals.

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Body Composition and Muscle Mass

Make a Muscle . . . And Show Me What You Got Problem is – you might not know how much muscle you got. More importantly, you might not know how much muscle you are losing if you are dieting and losing weight. Truth is we start to lose muscle steadily from early adulthood. In women this […]

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Heart Health Matters

Matters of the Heart February marks RED for Womens Heart Health. You may be thinking I’m young or I’m healthy so why should I care. Male, female, young or old . . . heart health matters. Here is why and here are some practical tips for prevention. Heart disease is the #1 cause of death in men – and also now in woman […]

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Eat a Hearty Breakfast and a Lighter Dinner

Eat Breakfast like a Queen (or King) and Dinner like a Pauper Ever hear the expression, “Eat Breakfast like a King and Dinner like a Pauper?” Well its right on point. New research reveals that meal timing matters. Skimping on breakfast and eating a heavier dinner will cause weight gain as compared to a larger […]

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Whey Protein Powder: Chocolate & Vanilla

Our Whey Protein Powder Chocolate & Vanilla flavors are a high quality protein supplement that is formulated to be a highly efficient, rich source of protein. Each serving provides 18 grams of protein for only 95 calories per scoop. Our whey protein powders are enhanced with 100 milligrams of L-glutamine. This powder provides important proteins B-lactoglobulin, A-lactalbumin, immunoglobulin and […]

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