
Food Myths
With summer upon us, its likely you’ve been working on getting a bikini body, or at least thinking about it. It looks something this, you
With summer upon us, its likely you’ve been working on getting a bikini body, or at least thinking about it. It looks something this, you
Why do I eat when I’m not hungry? There are many reasons we eat, hunger being just one of them. This is the first post
Throughout my years of working in nutrition, I have met patients who hang their heads in shame and declare themselves emotional eaters, while other patients
© DR ADRIENNE YOUDIM 2021