The current strategies have failed you,
it's time to address your true hunger once and for all

Get actionable and compassionate steps to help you lose weight and achieve greater health and well-being.


Weight loss tricks and gimmicks have failed you.

I provide actionable and compassionate steps to help you lose weight and achieve greater health and wellbeing.

Trust that you have all that you need, I'll provide you with the tools and guidance to navigate this path.

Lose Weight


Quick & Easy is an illusion

True change requires patience, practice and resilience

There is no room for judgement

Judgement results in sabotage. Only with self- awareness, self-acceptance and self-compassion can we create lasting change

You have everything you need right now. Trust it.

You have all that you need, I will give you the tools and guidance to navigate this path

Uncover your true hunger

and transform your life forever

Using personal experiences, client observations, and medical/scientific commentary, I identify those underlying factors and give proven advice for overcoming them. This inspirational and empowering book won’t just help you lose a few pounds. It will fundamentally alter the way you look at yourself – in the mirror and beyond.


Other Ways to Work Together

The workbook

The Hungry for More Workbook is coming soon! Get on the Waitlist to be the first to know when it becomes available.


I have created 30 days of mindful writing prompts with support to help you identify your underlying hunger once and for all.

The book

My book Hungry for More is a collection of personal and patient stories and medical science to explore our spiritual hunger and to get to the heart of what we are truly hungry for.

Academic Affiliations



These days good nutrition is more important than ever! Dehl Nutrition is a physician formulated line of nutrition bars and supplements made with functional nutrients to enhance health and wellbeing. Functional refers to ingredients and nutrients that are intended to support your health and wellbeing in a positive way.


Our health is impacted by our actions in obvious and not so obvious ways. What we eat, how we sleep, move, work, connect, and all the other ways in which we chose to live our lives- both big and small- impact our health and wellbeing in meaningful ways. Join Dr. Adrienne Youdim as she interviews thought leaders and experts about the small but actionable “health bites” we can all take to live well.


“I tried many weight-loss programs before which were not successful in the long term. Working with Dr. Youdim has change my life.”

hey there!

I'm Dr. Adrienne Youdim.

If you are here now you are ready to embark on the transformative process of identifying what you are truly hungry for. Like you I am tired of fear based tactics and false promises, quick tricks and easy fixes. You know that weight loss is not just a matter of calories and you are looking for actionable and compassionate steps to manage your hunger once and for all.

The Workbook

Join the wait list and be the first to know when it becomes available !

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And download for FREE Nourish Yourself Mind and Body 5 Steps To Health and Wellbeing as a thank you!