Dr Adrienne Youdim

Dr Adrienne Youdim

Health bite Podcast

Actionable "health bites" we can take to live well.

This podcast will empower you with expert no-nonsense guidance in the areas of nutrition, fitness, health habit change, and mindset that Dr. Adrienne uses in her practice everyday to leave you feeling motivated, empowered, and inspired.
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"Love this podcast!

I love this podcast because Dr.Youdim covers psychological aspects of developing a healthy mindset towards our bodies and our food. I feel so empowered after listening to each episode."
Julia

ranked among
the top 10% of
podcasts around
the globe


Featured Show:

Most recent episode:

The Science Behind Emotional Eating - Expert Physicians Guide to Manage Emotional Eating During Times of Stress

004

#Dradriennemusings:Cultural Views on Negative Thinking and its Influence on our Hunger, Health, and Weight

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003

Big Tobacco's Role in Our Unhealthy Eating Habits, The Gray Zone of Legal but Unregulated Semaglutide, and more

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002

#HealthBiteintheNews: Ozempic Side Effects, Aspartame Under Cancer Scrutiny, and Cultured Meat: The Next Culinary Frontier...and more

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001

Manage Menopause Symptoms with Oprah-featured Expert Dr. Heather Hirsch

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VIEW ALL EPISODES

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Welcome to HealthBite, my podcast created to teach you small actionable bites towards greater physical, mental, and emotional wellbeing.  Listen in to learn why HealthBite is ranked among the top 5% of podcasts around the globe!

Subscribe Now and get the 5 Bites to FastTrack your Health and Wellbeing.

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Resources I have created for you

Journaling Course

I have created 30 days of mindful writing prompts with support to help you identify your underlying hunger once and for all.

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Newsletter

Subscribe to my weekly newsletter for inspirational and actionable tips and counseling I offer to my patients every day and get my Quick Guide to Health and Wellbeing if you subscribe now

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Book

Get a copy of my book Hungry for More and start your road to your health transformation today! Sneak peek the first chapter.

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Dr Adrienne Youdim

201 South Lasky Drive
Beverly Hills, CA 90212 info@dradrienneyoudim.com
tel:310-461-3838
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© DR ADRIENNE YOUDIM 2021

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And download for FREE copy of REDEFINING NUTRITION - An Integrated Approach to Nourishing Yourself Mind and Body as a thank you!

Welcome to HealthBite, my podcast created to teach you small actionable bites towards greater physical, mental and emotional wellbeing. Listen in to learn why HealthBite is ranked among the top 5% of podcasts around the globe!

Subscribe Now and get the 5 Bites to FastTrack your Health and Wellbeing!