Health bite Podcast
Actionable "health bites" we can take to live well.
This podcast will empower you with expert no-nonsense guidance in the areas of nutrition, fitness, health habit change, and mindset that Dr. Adrienne uses in her practice everyday to leave you feeling motivated, empowered, and inspired.
"Love this podcast!
I love this podcast because Dr.Youdim covers psychological aspects of developing a healthy mindset towards our bodies and our food. I feel so empowered after listening to each episode."
Julia
ranked among
the top 10% of
podcasts around
the globe
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Subscribe!
Welcome to HealthBite,the podcast created to provide you with small actionable bites to support you in your path towards better physical, mental and emotional wellbeing.
Listen in to learn why HealthBite is ranked among the top 10% of podcasts around the globe!
Resources I have created for you
Journaling Course
I have created 30 days of mindful writing prompts with support to help you identify your underlying hunger once and for all.
Newsletter
Subscribe to my weekly newsletter for inspirational and actionable tips and counseling I offer to my patients every day and get my Quick Guide to Health and Wellbeing if you subscribe now
Book
Get a copy of my book Hungry for More and start your road to your health transformation today! Sneak peek the first chapter.
