Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: This book is as real as our collective human experience! I can't say enough about this book, about the depths of understanding human nature and our vulnerabilities found in each story. Reading each page, you can't help but feel understood, acknowledged, moved, transformed and grow. Dr Youdim is not only a brilliant physician to be able to so naturally tap into the deeper layers of "why?", she's also a captivating writer. I HIGHLY recommend this book to everyone.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: This book is as real as our collective human experience! I can't say enough about this book, about the depths of understanding human nature and our vulnerabilities found in each story. Reading each page, you can't help but feel understood, acknowledged, moved, transformed and grow. Dr Youdim is not only a brilliant physician to be able to so naturally tap into the deeper layers of "why?", she's also a captivating writer. I HIGHLY recommend this book to everyone.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: Found a piece of myself in every chapter The message in every chapter hit home for me! The emotional eating that I had shoved under the carpet, was recognized and understood as an immigrant, a mother, a driven career woman, an Iranian Jewish daughter, and so much more. Thank you Adrienne for connecting the dots for me.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: Found a piece of myself in every chapter The message in every chapter hit home for me! The emotional eating that I had shoved under the carpet, was recognized and understood as an immigrant, a mother, a driven career woman, an Iranian Jewish daughter, and so much more. Thank you Adrienne for connecting the dots for me.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: What are you REALLY hungry for? This book is everything. So much of our struggles with food and weight loss have nothing to do with food and so much more to do with our emotions and what's missing in life. This book gets to the deeper layers of our habits and the deep meaning behind food, tradition, eating, and how all those are wrapped up in a complex web.Dr. Youdim is candid and vulnerable with her own struggles which makes this book so relatable. So many times I couldn't help but say, "me too" as I was reading along.Do yourself a favor and read this book and give it to all your friends. It will feed your soul.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: What are you REALLY hungry for? This book is everything. So much of our struggles with food and weight loss have nothing to do with food and so much more to do with our emotions and what's missing in life. This book gets to the deeper layers of our habits and the deep meaning behind food, tradition, eating, and how all those are wrapped up in a complex web.Dr. Youdim is candid and vulnerable with her own struggles which makes this book so relatable. So many times I couldn't help but say, "me too" as I was reading along.Do yourself a favor and read this book and give it to all your friends. It will feed your soul.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: An empowering must-read! This book is a must for anyone who has ever struggled with weight loss. Everyone could gain new insights about themselves by reading it. It’s honest, relatable & packed with a whole new perspective. I like that it included looking to yourself for the answers. This book keeps you reading because it keeps getting more interesting. The author makes her message feel very personal and you begin to feel more like a friend, not just someone reading a book. Totally brilliant & inspirational. I absolutely loved it!Nanaz F.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: An empowering must-read! This book is a must for anyone who has ever struggled with weight loss. Everyone could gain new insights about themselves by reading it. It’s honest, relatable & packed with a whole new perspective. I like that it included looking to yourself for the answers. This book keeps you reading because it keeps getting more interesting. The author makes her message feel very personal and you begin to feel more like a friend, not just someone reading a book. Totally brilliant & inspirational. I absolutely loved it!Nanaz F.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: More than Just a Diet Book When I heard Dr. Youdim is writing a book, I assumed it is going to be written about dieting. When I read the book, I realized how wrong I was. This book is not a self help diet book. It is not to teach you what and how to eat. It is not to tell you how to count your calories or how to eat less carbs or fat. Reading this book, you can tell that Dr. Youdim has been dedicated and in addition to her experience in her field of medicine, she has spent a lot of hours studying the science behind the stress of eating and weight gains. Dr. Youdim understands and has written a book about subjects that resonates with many of us and our feelings. I appreciated her honesty and openness to read about her own personal experiences. She has touched all of us readers, in one way or the other. I identified with several segments of the book myself. As a young child I always felt I was heavier than my friends at school and sometimes if asked, I wanted to lie about my age. In my teen years, when I first came to this country, I missed my family and my friends so much that I gained a lot of weight in a very short time. Being a student in a new country and a new school with limited knowledge of English language, trying to prove myself, obviously, didn’t help.I highly recommend Dr. Youdim’s book as all readers will find a section or a topic that they can identify with. If not several topics, at least one that will give comfort to the reader that regardless of what issue it is that he or she has to overcome; starting a new job and having to prove oneself; starting a new family; having and raising children; insecurities; not having enough time for yourself and your family; and more, he or she is not alone in their struggles.I am looking forward to her next book.Minoo M.

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out: More than Just a Diet Book When I heard Dr. Youdim is writing a book, I assumed it is going to be written about dieting. When I read the book, I realized how wrong I was. This book is not a self help diet book. It is not to teach you what and how to eat. It is not to tell you how to count your calories or how to eat less carbs or fat. Reading this book, you can tell that Dr. Youdim has been dedicated and in addition to her experience in her field of medicine, she has spent a lot of hours studying the science behind the stress of eating and weight gains. Dr. Youdim understands and has written a book about subjects that resonates with many of us and our feelings. I appreciated her honesty and openness to read about her own personal experiences. She has touched all of us readers, in one way or the other. I identified with several segments of the book myself. As a young child I always felt I was heavier than my friends at school and sometimes if asked, I wanted to lie about my age. In my teen years, when I first came to this country, I missed my family and my friends so much that I gained a lot of weight in a very short time. Being a student in a new country and a new school with limited knowledge of English language, trying to prove myself, obviously, didn’t help.I highly recommend Dr. Youdim’s book as all readers will find a section or a topic that they can identify with. If not several topics, at least one that will give comfort to the reader that regardless of what issue it is that he or she has to overcome; starting a new job and having to prove oneself; starting a new family; having and raising children; insecurities; not having enough time for yourself and your family; and more, he or she is not alone in their struggles.I am looking forward to her next book.Minoo M.