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Dr Adrienne Youdim

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Dr Adrienne Youdim

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Oct 25

You need not be perfect in order to be effective. In fact perfection ironically results in sabotage- as we cannot tolerate the repeated feelings of failure from not reaching an unattainable goal. Sometimes good enough is good enough! #mondayvibes
#dradrienneyoudim

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Oct 21

First of all how the hell is it the end of October already?!!!!
I am trying to muster the mojo for this years’ couples costume with @drtorkian. I actually have it in my shopping cart but can’t draw up the energy to hit the buy button. Speaking to patients, friends and family I am noticing that the pandemic “meh” or languishing is showing up in different ways. The antidote is radical action. Even if that just means hitting ‘buy now’. Here are some of my favs with my number 1 ❤️
#radicalaction #letsshowup #dradrienneyoudim

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Oct 19

In this episode of my Hungry for More series of #HealthBite I talk about the mind body benefits of #nature. I share the proven effects of nature on our physical and mental well-being.
Highlights:
How is nature more than just what we see
Breaking out of the urban: Why exposing yourself to green space is needed for your productivity and work
Why is our health so affected by nature and how can we use it to make ourselves better.
#HealthBite offering small actionable bites to better physical, emotional and mental wellbeing. Now on iTunes, Spotify or anywhere you podcast. #naturetherapy #podcastalert #dradrienneyoudim

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Oct 18

No matter what it is we wish to accomplish we have to start with this- the fact that we have agency, that we are in the drivers seat that we can steer our lives in the way we wish. Yes it requires works, perseverance, patience and faith but it must start with imagination. Dare to imagine that you can succeed. Wishing you a good week- mind and body.
Xx, dr adrienne

Dr Adrienne Youdim

201 South Lasky Drive
Beverly Hills, CA 90212 info@dradrienneyoudim.com
tel:310-461-3838

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© DR ADRIENNE YOUDIM 2021

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