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Dr Adrienne Youdim

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Dr Adrienne Youdim

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HEALTHY TIPS

Diet: The First of the Five Pillars of Nourishment

Getting Over the Intimidation of Exercise

Practicing Self-Compassion in the Face of Our Own Failures

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Jul 28

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Jul 27

Can’t wait to join @stellaingerescobedo live tomorrow on CBS morning extra @thecwsandiego to discuss my book #HungryForMore and my passion to promote physical, mental and emotional wellbeing in my patient’s. #SanDiego holds a special place in my heart! Not only did I go to medical school there @ucsdschoolofmedicine and start my life with @drtorkian there BUT I was also born in beautiful Torrey Pines! Doesn’t get better than that🙌🏻 #californiagirl #womeninmedicine #author #HungryforMore

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Jul 25

Often we think of comparison in terms of comparing to someone else but often mothers will show me photos of their pre-pregnancy selves or their college days. They will talk about how their bodies looked as youngsters or how their metabolism worked so well. Regardless of who you are comparing to, comparison steals us for the present moment and the invitation that it presents. We are here now with a unique set of circumstances, challenges and opportunities. Whether we are talking weight loss or anything else in life this sentiment holds true. Be here now and don’t let comparison steal your joy, your hope or your opportunity. #hungryformore by #dradrienneyoudim now on #amazon

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Jul 22

One year puppy-versary! Last year after an unfortunate loss of our first pup we rented an RV and drove cross country to bring Sammie home safely. @drtorkian thought it would be fun to do it again. Fun until we ran out of Clorox wipes and clean socks (amongst other apparel)
Happy to return home to my snuggly bed, a manicure and a box of L’Oréal hair color 😜
#thestruggleisreal #summersdventures

Dr Adrienne Youdim

201 South Lasky Drive
Beverly Hills, CA 90212 info@dradrienneyoudim.com
tel:310-461-3838

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© DR ADRIENNE YOUDIM 2021